ASPIRIN/FOOD ALLERGY
People who are allergic to foods may suffer a more severe reaction if they have recently taken aspirin. Aspirin allows food allergens to penetrate the intestinal walls more readily, producing more severe symptoms. A teenager who was known to suffer swelling of the face, lips, and mouth with peanut use, had taken two aspirin for a headache prior to eating cake which contained peanut. Within 30 minutes of eating the cake he suffered severe shortness of breath and lost consciousness. (British Medical Journal 288:755, March 1984) Copyright Phylis Austin

ALLERGY/PET BIRDS
Dogs and cats have long been considered a prominent cause of respiratory allergy, but now studies reveal that household pet birds may be as great a problem to allergic people as dogs and cats. Nighttime sneezing, wheezy cough, stuffy nose, conjunctivitis (inflammation of the conjunctiva of the eye), asthma, and rhinitis (inflammation of the mucous membrane of the nose) are common symptoms. (Annals of Allergy 52:56-57, January 1984) Copyright Phylis Austin

FOOD ALLERGY/INFANT COLITIS
Inflammation of the colon in infants is most frequently due to food allergy. Colitis may appear soon after foods other than breast milk are introduced. Cow's milk is the most frequent offender, but soy and beef should be suspect. (Archives of Disease in Childhood 59(4)326-329, 1984) Copyright Phylis Austin

ALLERGIC REACTION/BEEF/ANTIBIOTICS
A 14-year-old girl sometimes suffered allergic reactions after eating beef. Careful study of the patient revealed that she had received a streptomycin injection when a young child, and apparently developed an allergy to it. Streptomycin is often given to cattle, and apparently some of it remained in the beef she ate, producing a dangerous allergic reaction in her. (Annals of Allergy 53:243-244 September 1984) Copyright Phylis Austin

VITAMIN E/ALLERGIC REACTIONS
Various forms of vitamin E are recommended for many skin ailments and cosmetics often contain vitamin E. Two patients who applied vitamin E on scar tissue suffered allergic reactions. (Archives of Dermatology 120:906-908, 1984) Copyright Phylis Austin

BEE POLLEN/ALLERGY
Bee pollen is currently promoted as a high protein supplement and in the treatment of ulcers, prostatitis and respiratory disease. Asthmatics (and others) may react adversely to this substance. One 19-year-old man developed life-threatening symptoms one or two minutes after taking two pollen tablets. (Australian and New Zealand Journal of Medicine 15:346-347,1985) Copyright Phylis Austin

BRONCHIAL ASTHMA/FOOD ALLERGY
A Netherlands study reveals that food allergy may induce bronchial asthma more frequently than has been recognized in the past. (Annals of Allergy 55(2)387, August, 1985) Copyright Phylis Austin

EGG/ALLERGIC DISEASE
Allergic diseases such as atopic dermatitis and asthma occurred at less than half the expected rate in a group of children whose mothers did not eat egg from the seventh month of pregnancy, and after birth the infants were not given egg until they were at least eight months of age. (Annals of Allergy 55(2)277, August, 1985) Copyright Phylis Austin

ALLERGY/HEMATURIA
Hematuria (blood in the urine) may be due to allergy. (Annals of Allergy 55(2)353, August,1985) Copyright Phylis Austin

DEPRESSION/FOOD ALLERGY
A 58-year-old female with a ten year history of recurrent depression with numerous hospitalizations with antidepressant and electroconvulsive treatment, improved on an allergen free diet. Her symptoms included depression, lack of energy, skin problems, headache and painful urination. A dietary review revealed a high dairy-product consumption. These foods were removed from her diet, and after three days of worsening of her headache and depression (withdrawal period) she had a marked improvement in her symptoms. Because her symptoms were not entirely cleared further experimentation was done, and eventually beef was also eliminated. With these dietary changes she improved still more. She was followed over a 12-month period with good results, except when she accidently consumed either beef or dairy products. Copyright Phylis Austin

FOOD ALLERGY/APHTHOUS ULCERS
Recurrent mouth ulcers may be due to food allergy, according to a study carried out by the Department of Gastroenterology at two Sheffield, England hospitals. Six of 15 patients had dramatic response to a diet free of gluten, milk, and azo dyes from preservatives. (British Medical Journal 292:1237-1238, May 10, 1986) It is possible that those who did not respond had allergies to foods which had not been eliminated in this trial. Copyright Phylis Austin

PAINFUL MENSTRUATION/ALLERGY
Dysmenorrhea (painful menstruation) may be due to food allergy. D. R. Smith, M.D. reported 12 cases of painful menstruation, vaginal discharge, and irregular menstrual periods, who were tested for allergies. The foods they demonstrated sensitivity to were eliminated from their diets beginning one week prior to the expected menstrual period. Eight of the 12 in the study received complete relief of their symptoms; the remaining four had partial relief. Milk, eggs, wheat, beef, nuts, chocolate, fish, beans, cauliflower, cabbage and pepper were common allergens in this study. (Journal of the Missouri Medical Association 28:382-384, 1931) Copyright Phylis Austin

MILK ALLERGY/INFANTS
A study conducted at the Royal Children's Hospital in Parksville, Victoria, Australia, demonstrates that milk allergy in infants may be difficult to diagnose. Symptoms may be delayed in onset, making it difficult to relate cause and effect. (Journal of Pediatrics 109:270-276, 1986) Copyright Phylis Austin

MATERNAL SMOKING/ALLERGY IN CHILDREN
Children of mothers who smoke are at fourfold risk of developing allergic disease by the time they are a year-and-a-half old (Journal of Allergy and Clinical Immunology 78:898-904, 1986) Copyright Phylis Austin

RHEUMATOID ARTHRITIS/FOOD ALLERGY
Almost 30 percent of rheumatoid arthritis patients in a study carried out at Vanderbilt University and the University of Florida stated that certain foods worsened their disease. Preservatives, pork, beef, sugars, alcohol, chocolate and caffeine were the most commonly listed trouble-makers. (Arthritis and Rheumatism 30(1 Suppl)542, January, 1987) Copyright Phylis Austin

FOOD ALLERGY/ARTHRALGIA (JOINT PAIN)
Still another study suggests an association between food allergy and joint pains. A study from Italy says that milk and cheese, artificial colors and preservatives, wheat and egg were common food allergens in their study group. They noted that symptoms may appear 12 hours after the intake of the offending food or 48 hours later. (Annals of Allergy 59:422-238, December, 1987) Copyright Phylis Austin

MILK ALLERGY/SLEEP PROBLEMS
Milk allergy may cause sleep problems in young children. Over ten percent of a group of children evaluated for sleep problems had marked improvement in their sleep habits when milk was eliminated from their diet. (Pediatrics 84(4)595-603, October 1989) Copyright Phylis Austin

FOOD ALLERGY/IRRITABLE BOWEL SYNDROME
A study of 200 patients who suffered from irritable bowel syndrome revealed that half of them had marked reduction in symptoms when they were tested for food allergens, and the offending foods were eliminated from their diets. Dairy products such as milk, cheese and butter were the most common allergens, but eggs, wheat, chocolate, nuts, tea, coffee, citrus fruits and potatoes were also common allergens. Sorbitol and fructose cause symptoms in some patients.
The patients had a decrease in abdominal pain, and more normal bowel habits. (Gut 30:1099-1104, 1989) Because food allergies are so difficult to diagnose it is possible the patients who did not respond were allergic to foods other than those tested. Several previous studies have shown a relationship between food allergy and irritable bowel syndrome. The best method of testing is the home testing method of eliminating a long list of foods (See Food Allergies Made Simple) until symptoms disappear (about one month), and then adding the foods back one at a time, every five to seven days. Copyright Phylis Austin

ALLERGIC RHINITIS (HAY FEVER)/TONSILLECTOMY
Removal of the tonsils may lead to development of hay fever according to some researchers. (Archives of Otolaryngology, Head and Neck Surgery 115:1134-1135, September 1989) Tonsil removal should not be taken lightly -- these organs have a function to perform in the protection of the body from disease. Copyright Phylis Austin

CROHN'S DISEASE/FOOD ALLERGY
A study suggests that the intake of baker's and brewer's yeast may contribute to Crohn's disease. (Gut 31:536-538, 1990) Copyright Phylis Austin

MENIERE'S DISEASE/FOOD ALLERGY
Meniere's disease, with symptoms of ringing in the ears, dizziness, and hearing loss, may be due to food allergy according to a report from the House Ear Institute. It has been known for some time that caffeine and salt use should be restricted in Meniere's disease patients, but over half of the patients in this study had improvement in their symptoms with elimination of the food allergen. Common allergens were wheat, milk, and egg. (New Horizons and Otolaryngic Allergy, August 1989) Copyright Phylis Austin

PEPTIC ULCERS/ALLERGY
Some types of peptic ulcer may be due to allergy according to a recent report from Poland. A study 1,000 patients suffering from peptic ulcers revealed that many of them had ulcer recurrences after exposure to substances to which they were allergic. The most common allergens in the study group were milk, house dust, grass pollen, Aspergillus, wheat, tomato, and cockroach. (Clinical and Experimental Allergy 20(Suppl 1)67, July 1990) Copyright Phylis Austin

INSECT STING ALLERGY IN CHILDREN
A study sponsored by a grant from the National Institutes of Health suggests that venom immunotherapy is not required for most children who are allergic to insect stings, but whose symptoms are limited to skin symptoms. (New England Journal of Medicine 323:1601-3, 1990) Copyright Phylis Austin

MILK ALLERGY/"NONDAIRY" FOODS
Even foods labeled "parve" (containing no milk or meat products) or "nondairy" may contain sufficient amounts of milk products to produce symptoms in people with milk allergy. (The New England Journal of Medicine 324(14)976-979, April 4, 1991) Copyright Phylis Austin

ULCERATIVE COLITIS/CROHN'S DISEASE/MILK ALLERGY
A surprising number of Crohn's disease and ulcerative colitis sufferers are allergic to lactose and/or milk. (Gastroenterology 104(4 pt 2)A1052, 1993) A milk-free diet may bring these individuals great relief. Copyright Phylis Austin

ALLERGIC RHINITIS/WHEEZING/STREET TRAFFIC
Elementary school children who live on streets with high traffic areas may suffer increased rates of asthma and/or allergic rhinitis (hay fever). (Annals of Epidemiology 4:243-247, 1994) Copyright Phylis Austin

ARTHRITIS/MILK ALLERGY
A 52-year-old woman who had suffered arthritis for 11 years had dramatic improvement in her symptoms after the elimination of milk and milk products from her diet. (Dr. Alexander Grant's Health Gazette 17(3)4, March 1994) Copyright Phylis Austin

OTITIS (EARACHE) IN CHILDREN/ALLERGY
Dr. Joseph Mercola of Schaumburg, Illinois, writes that food allergy is the most important cause of otitis in children. He has treated hundreds of cases of earache in children and always begins with the elimination of milk and cheese. He states that in his practice milk is responsible for nearly half of the earaches he treats. (Family Practice News 26(19)12-13, October 1, 1996) Copyright Phylis Austin